Nuva Orthopaedic Clinic
Patient guides

From our surgeons and physiotherapists

Recovery timelines, treatment decisions, and what to expect — written by the clinicians who treat these conditions.

Runner mid-stride with the knee joint highlightedPatient Guide

When Should You See an Orthopedic Surgeon for Knee Pain?

Most knee pain settles with rest and physiotherapy. Here's how to tell when it needs an orthopedic surgeon instead — and how soon.

Dr. Yadav5 min read
Anatomical illustration of a runner with joints highlightedOrthopedics

ACL Injury: Symptoms, Treatment and Recovery Timeline

What an ACL tear actually feels like, how it's diagnosed, and a realistic week-by-week picture of recovery — with or without surgery.

Dr. Yadav6 min read
Physiotherapist guiding a patient through a stretch, joints highlightedPatient Guide

Physiotherapy vs Surgery: How We Decide What's Right for You

Surgery isn't the default — it's what we turn to once physiotherapy, activity changes and time haven't worked. Here's how that decision actually gets made.

Dr. Yadav5 min read
Physiotherapy treatment room with two beds and a therapy unitPhysiotherapy

Life After Knee Replacement: What to Expect in the First 6 Weeks

A week-by-week guide to recovery after knee replacement — walking aids, exercises, milestones, and what's normal versus what needs a call to the clinic.

Dr. Prerna7 min read
Reception desk at Nuva Healthcare OrthopaedicsPatient Guide

How to Choose an Orthopedic Clinic in Gurugram

Credentials, facilities and questions worth asking before you commit to a clinic — for anyone comparing orthopedic care across Gurugram's sectors.

Dr. Yadav6 min read